As a Solution-Focused Therapist, I focus on solutions rather than problems. Together, we’ll explore your challenges and find tangible solutions. Come prepared to engage in the process, and trust in our partnership as we work toward healing.

I specialize in therapy for adults aged 25 and above. I address anxiety, stress, depression, grief, self-expression, and relationship health. From our first session, we’ll assess your needs and develop a tailored healing plan.

I am direct yet compassionate. I create space for you to speak, think, and process without judgment. Clients appreciate the nurturing environment where discussing difficult topics leads to healing.

I also provide executive and group coaching services. These services address the unique needs of professionals and teams. My coaching sessions focus on enhancing performance, fostering resilience, and promoting holistic well-being. Whether you’re facing professional challenges, seeking better communication skills, or aiming to improve team cohesion, I am dedicated to empowering you with the tools and strategies needed to thrive.

As part of my commitment to mental health advocacy, I offer speaking engagements on various topics. My presentations cover anxiety, self-care, lifespan development, self-expression, stress management, emotional resilience, and effective communication. I strive to deliver informative and impactful talks that promote mental wellness and empower individuals at corporate events, community gatherings, and educational seminars.