Untangle the Patterns Keeping You Stuck — Faster Than You Thought Possible
Most people don’t need more time in therapy.
They need someone who can see the pattern clearly and name it quickly.
I identify what’s actually driving the situation — faster than most therapists.
You might be:
• overthinking the same decision
• carrying more than your share of responsibility
• repeating patterns in relationships
• burned out, but unsure what actually needs to change
You understand what’s happening…
but you’re still stuck.
I help you get to the root of the pattern quickly —
so you can stop circling the problem and start making clear decisions.
With over 20 years of experience, I don’t just listen.
I identify what’s underneath – quickly.
Trusted by professionals, leaders, and people carrying significant responsibility.
Some clients choose longer sessions
because going deeper in one conversation often leads to clarity faster.
how to get started
Consultation
This is not a casual check-in.
It’s a focused conversation designed to quickly understand what’s keeping you stuck and determine whether working together makes sense.
Many clients leave this first conversation with more clarity than they’ve had in months.
Step 1
Book your consultation
Step 2
We identify the patterns and assumptions driving the situation
Step 3
If it’s a strong fit, we move forward with a clear plan
If you’re ready to stop circling the same problem, this is where we start.
who is This For…
You are dependable.
You handle a lot.
People rely on you.
You stay composed.
You keep going.
You figure it out.
At work, you manage complexity.
You read between the lines.
You adjust without drawing attention.
Most people think you are fine.
But internally:
- Your thoughts don’t slow down.
- Small decisions feel heavier than they should.
- Rest does not restore you.
- You are coping, but it takes effort.
You are not in crisis.
You’re tired of carrying it alone.
You’re ready to understand what’s actually driving it.
WHEN PEOPLE REACH OUT
Most people don’t reach out because something is wrong.
They reach out because something important isn’t moving.
You may be here because:
• you need clarity on a decision that won’t resolve
• you’re stuck in overthinking
• the same patterns keep repeating in relationships or work
• you’re carrying more than your share of responsibility
• you’ve done therapy before, but want deeper insight
You don’t need more time thinking about it.
You need to see it clearly.
HOW MY APPROACH IS DIFFERENT
Many people are used to talking about problems without fully understanding what is driving them.
I focus on helping you see the pattern behind the situation — clearly and quickly.
Together we identify:
• thinking patterns that keep the problem going
• assumptions shaping your decisions
• roles and expectations you may be carrying
• patterns that repeat across different areas of your life
Once these patterns become visible, progress happens more quickly.
Therapy Services
My practice is structured to support focused, high-quality work.
I offer three types of sessions depending on the depth and pace you need.
Standard Therapy
(50 minutes)
$300
For ongoing support as we work through patterns, decisions, and life challenges over time.
Extended Therapy
(90 minutes)
$450
For deeper work in a single session.
Many clients choose this option because it allows us to reach clarity faster without feeling rushed.
Best for complex situations, important decisions, or when you want meaningful progress in one conversation.
Breakthrough Intensive
(3 hours)
$1,500
A focused session for complex situations or major decisions.
Designed for people who want dedicated time to understand patterns, gain clarity, and move forward — without spreading the work across weeks.
If you’re ready to get clear and move forward, the next step is simple.
Fees & Insurance
Sessions are offered on a private pay basis.
This allows for greater focus, flexibility, and depth in our work together.
Limited 50-minute session availability may be offered through insurance, depending on current openings.
Extended sessions and breakthrough intensives are private pay only.
Many clients choose private pay when they want deeper, more focused work and greater flexibility in how we use our time.
If you’re looking for focused, high-quality work, private pay tends to be the best fit.
Dr. Jumie Duduyemi, PsyD, LPC
Clinical Psychotherapist
frequently asked questions
DO I HAVE TO COMMIT TO WEEKLY THERAPY?
Not necessarily. Some clients choose ongoing sessions, while others prefer extended or intensive sessions when they want to focus and make progress more quickly.
HOW IS THIS DIFFERENT FROM OTHER THERAPY?
Most therapy focuses on processing over time.
My work focuses on identifying the underlying patterns driving the situation — so you can move forward with clarity.
How quickly can therapy help?
Every situation is different. However, many clients find that once the pattern becomes clear, meaningful change happens faster than expected.
IS THIS A GOOD FIT IF I’M NOT IN CRISIS?
Yes. Many clients I work with are functioning well on the outside but feel stuck internally.
This work is designed to help you understand what’s driving that.
If you’re feeling stuck, overwhelmed, or facing a decision that isn’t resolving, this is where we begin.