You’re strong. You’re capable. And you still deserve support.

This Space Is For You If…
Ready to Transform Your Life?
Why Women Who Carry It All Trust This Practice
Expert Guidance You Can Rely On
With over 20 years of clinical experience, I specialize in helping women who are successful, responsible, and constantly “on.” You don’t need information — you need clarity, relief, and someone who understands the mental load of being the one everyone depends on.
A Time-Respecting, Results-Focused Approach
Your time is valuable — and often stretched thin. Every session is structured to get to the heart of the issue quickly, without feeling rushed. You’ll get strategic, insight-oriented support that helps you understand yourself faster, break unhelpful patterns sooner, and experience meaningful shifts without spending years in therapy.
Support That Honors Your Strength and Your Humanity
You carry a lot—and you do it well. But you shouldn’t have to do it alone. Here, you don’t have to perform, be impressive, or hold it all together. You get a warm, validating space where you can finally exhale, process, and rebuild the parts of yourself that never get attention.
What sets this practice apart
With advanced Doctoral clinical training and two decades of experience supporting the emotional health of high-functioning women.
Trusted by executives, entrepreneurs, leaders, and high-performers across Georgia.
Flexible, private sessions designed for busy women who carry the world on their shoulders.
Therapy Services
I offer private-pay therapy for women who are highly capable, self-aware, and often carrying more than they let on. My work is best suited for professional women who function well outwardly while navigating internal pressure, overthinking, emotional fatigue, or a sense of disconnection beneath the surface.
Therapy is not about quick fixes or surface-level strategies. It is a collaborative, reflective process designed to help you understand long-standing patterns, strengthen emotional regulation, and develop greater clarity in how you relate to yourself and your life.
Therapy Fit Consultation (15 minutes)
The Therapy Fit Consultation is a brief, focused conversation to determine whether working together is appropriate and to identify the most suitable therapeutic format for your needs.
During this consultation, we will discuss what you are seeking support for, assess fit and scope, and determine whether ongoing weekly therapy or an extended therapy session is clinically appropriate.
This consultation is not a therapy session and does not include treatment or ongoing support.
Weekly Therapy Sessions (50 minutes)
Weekly therapy offers consistent, structured support for women who succeed publicly while managing stress, overthinking, emotional overload, or relational strain privately.
These sessions provide space to slow down and attend to what is often pushed aside — internal pressure, unprocessed emotions, and patterns that quietly shape daily life.
Through evidence-based, insight-oriented therapy, sessions focus on emotional processing, identifying recurring patterns, regulating anxious or intrusive thought cycles, strengthening resilience and self-trust, and integrating therapeutic insights into everyday functioning.
Weekly sessions are recommended for clients who benefit from continuity and an ongoing therapeutic relationship.
Extended Therapy Sessions (120 minutes)
Extended Therapy Sessions are offered selectively when additional time is clinically appropriate and provide uninterrupted space for deeper therapeutic exploration without the constraints of a standard session length.
These sessions may be appropriate for working through complex emotional material, addressing entrenched or long-standing patterns, or processing significant experiences with greater continuity.
Extended Therapy Sessions are not a replacement for ongoing therapy and are scheduled by clinical recommendation.

Ready to Transform Your Life?
frequently asked questions
Do you work with high-achieving women who “look fine” on the outside but feel overwhelmed inside?
Yes — this is exactly who I specialize in supporting. My practice is designed for women who succeed publicly but quietly carry stress, burnout, and emotional exhaustion. You don’t need to have “hit a wall” to get support. If your mind won’t slow down, you belong here.
What can I expect in our first session?
Your first session is a grounding space where I get to know you — your goals, your pressure points, and what you need most right now. There’s no performance, no judgment, and no pressure to say everything at once. You leave with clarity and an immediate sense of relief.
How is this different from therapy I’ve done before?
I bring 20+ years of advanced clinical experience working specifically with high-functioning, high-responsibility women. Sessions blend evidence-based strategies, mindset work, deep emotional processing, and practical tools so you can create real change — not just vent.
Do sessions really fit into my schedule?
Yes. All sessions are 100% virtual and designed with your limited time in mind. You never need to commute or rearrange your entire day. Most clients meet weekly or biweekly, depending on their goals and availability.
what if i’m used to handling everything on my own?
Most of my clients feel the same. You’re capable — but that doesn’t mean you should carry every emotional and mental burden alone. This space allows you to finally exhale, process, and strengthen the parts of you that never get attention.
What Are Extended Therapy Sessions and Who Are They For?
Extended Therapy Sessions offer additional time for thoughtful, in-depth therapeutic work when a standard session does not allow sufficient space. These 120-minute sessions support sustained focus, reflection, and emotional processing within a single appointment.
They may be appropriate for women who are managing layered stress, entrenched patterns, or significant life experiences and benefit from extended time to slow down and engage more fully in the therapeutic process. Extended sessions are offered selectively and scheduled based on clinical need.
how soon can i start?
You can usually begin within 1–2 weeks. Once you book your consultation or session, you’ll receive everything you need to get started without delays.
Fees & Policies
My therapy services are designed to provide thoughtful, evidence-based, and professionally grounded support for individuals seeking focused and intentional care.
My practice is primarily private-pay, which allows for focused, individualized care, with limited insurance participation available for standard weekly sessions when appropriate.
Fees
- Weekly Therapy Sessions (50 minutes): $300
Weekly sessions provide consistent, structured space to explore emotional patterns, manage stress, and address areas of overwhelm within an ongoing therapeutic relationship. - Extended Therapy Sessions (120 minutes): $750
Extended sessions are offered selectively when clinically appropriate and provide additional time for deeper therapeutic exploration without the constraints of a standard session length. These sessions allow for sustained focus on complex themes and are scheduled by recommendation only.
Insurance
I am in-network with select insurance plans for standard weekly 50-minute therapy sessions only.
Please note:
- Insurance coverage applies only to weekly 50-minute therapy sessions.
- Extended Therapy Sessions are not covered by insurance and are offered as private-pay services.
- Coverage, copays, and eligibility vary by plan and are the responsibility of the client to verify.
If you plan to use insurance, this will be discussed during the Therapy Fit Consultation to determine appropriateness and available options.
Cancellation Policy
To protect the time reserved for your session, appointments canceled with less than 24 hours’ notice will incur the full session fee. This policy applies to all therapy services, including extended sessions.
You don’t have to carry this alone
You spend so much of your life being the strong one, the responsible one, the one who keeps everything moving.
Here, you get to slow down, breathe, and receive support that’s tailored to the weight you carry — and the woman you’re becoming.
When you’re ready, I’m here.
