At Better Life Counseling we provide therapy to individual adults. We equip them with the tools to resolve mental and emotional roadblocks.
Roadblocks tend to show up in life as stress, anxiety, trauma, depression, frustration, hopelessness, and negative self-perception. Have you tried self-help books, podcasts, meditation, prayer, or advice from friends and found it didn’t resolve the issue?
At Better Life Counseling, we provide therapy for individual adults. We equip them with tools to resolve the mental roadblocks that brought them to therapy.
The truth is, there are some problems that cannot be solved independently and require the expertise of a professional to get to the solution.
From the first session, you will be equipped with tools to make the necessary changes; with each session, we will work to get you closer to your healing.
People leave us feeling confident, empowered, and hopeful. They have a new boldness and confidence to accomplish the next big goal in life, career, and business.
We offer individual therapy for adults aged 25 and older who are navigating life’s challenges, including anxiety, depression, trauma, grief, stress, and life transitions. Our therapists provide a supportive and confidential space where you can feel heard, understood, and empowered to grow.
Through personalized sessions, we help you develop practical coping skills, gain insight into patterns that may be holding you back, and move toward positive, lasting change. Whether you’re looking to manage overwhelming emotions, improve self-esteem, or simply gain a better understanding of yourself, we’re here to support your journey toward greater emotional well-being.
(Offered by one of our clinicians)
Relationship therapy is available for heterosexual couples who are committed to working through challenges and strengthening their connection. This service is offered by a clinician on our team who specializes in helping couples move beyond conflict, improve communication, rebuild trust, and create a deeper, more resilient bond.
Using a respectful, goal-oriented approach, couples therapy is ideal for those ready to do the work of resolution—whether you’re facing recurring disagreements, emotional distance, or recovering from past hurts.
Please note that relationship therapy is offered as a self-pay service only.
While our couples therapy services currently focus on heterosexual partnerships, we’re happy to offer referrals to affirming providers for other types of couples or relationship structures.
Looking for trusted mental health professionals to speak at your next event or media project? Our experienced therapists bring compassion, clarity, and real-world expertise to presentations, panels, interviews, and workshops.
We cover a broad range of topics—from managing anxiety and trauma to building emotional resilience in schools, workplaces, and communities. Whether it’s a keynote, podcast, or panel discussion, we tailor every engagement to connect meaningfully with your audience.
Ready to bring expert insights to your platform?
Get in touch to book a speaker today.
I am the founder of Better Life Counseling and a Licensed Professional Counselor with a doctorate in Clinical Psychology.
Welcome! I’m Ms. Luvie. Together, we’ll embark on a journey to create the Life You Love.
When it comes to investing in your mental health, self-pay therapy offers unmatched advantages compared to using insurance. With self-pay, you have complete control over your treatment—no insurance restrictions dictating the type, length, or frequency of your sessions. Your privacy is fully protected, as your mental health records remain confidential and are not shared with insurance companies, avoiding potential limitations on future coverage. Additionally, self-pay ensures that you receive personalized, high-quality care without the constraints of a diagnosis requirement, which insurance often demands for coverage. You and your therapist decide what’s best for your healing journey—not a third-party provider with financial motives.
On the other hand, using insurance for therapy often comes with frustrating limitations. Insurance companies require a formal mental health diagnosis, which becomes part of your permanent medical record and could impact future employment, life insurance, or security clearances. They may also limit the number of sessions, dictate which therapists you can see, or deny coverage for certain types of therapy that could be most effective for your needs. Many therapists avoid insurance due to its bureaucracy, meaning the most experienced and specialized professionals often operate on a self-pay basis. In contrast, self-pay gives you the freedom to focus on your well-being without external interference, ensuring that your therapy is truly designed around you and your goals.
Explore our comprehensive therapy services tailored to individuals specializing in diverse mental health needs and therapeutic approaches.
For individual therapy, our providers at Better Life Counseling are in-network providers with: Anthem Blue Cross Blue Shield, Aetna, Cigna, and United Healthcare. Speak with your provider to confirm coverage.
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