by Luvie Duduyemi | Sep 10, 2021 | Self-Care, Therapy
Toxic Perfectionism Part 2 Perfectionism can take a toll on one’s life mentally, emotionally, and relationally. Part 1 of this blog series discussed the toxic traits of perfectionism, their effects on the individual and those around them. These traits include being...
by Luvie Duduyemi | Jul 30, 2021 | Self-Care, Therapy
Do you know the difference between a therapist and a coach? In exploring the helping world, it can be complicated to know where to start or which direction to go. Take these two scenarios below and see where you may fit in: In one scenario, you’re at a...
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